Acetyl L- Carnitine (ALC) is a stimulant-free fat mobiliser designed to assist in fat reduction diets.
The active ingredient is the amino acid Acetyl L-Carnitine (ALC), an advanced form of the popular L-Carnitine.
Most often taken before exercise, ALC can increase utilisation of fat for energy – thereby accelerating fat burning while maintaining or increasing energy levels. ALC has the added bonus of boosting levels of a key neurotransmitter, for increased mental clarity and alertness, plus decreased appetite.
For athletes, Acetyl L-Carnitine supplements may also reduce recovery times and post-exercise soreness.